"The Good Life, A Daily Dose of Vitamin Chi"™ founder and director Lisa B.Kirshon, LMT, is a health educator in the Chinese Healing Arts of Taijiquan (tai chi chuan) and Qigong (chi gong).

Lisa teaches people of all ages how to live a healthier, happier and more peaceful life at locations across Essex County, including North Shore Cancer Center, North Shore Medical and Center, and additional sites in Peabody, Danvers, Andover, Salem and Lynn.

What are you doing to help yourself be well?
Are you living “The Good Life” with an abundance of health and happiness? Get a Daily Dose of Vitamin Chi by working on your cognitive fitness as well as your physical fitness. Learn to focus your mind and train your body. These ancient Chinese disciplines can be practiced anytime, anywhere and every day. This is your self-care piece!

Classes are open to students of all levels and newcomers are always welcomed. Try a taiji (tai chi), qigong (chi gong) or sword instruction class today and you will begin to see the changes. These are exercises that we can grow old with to stay young! You will feel happier, healthier, and more balanced!

For more information or to register for a class, contact Lisa at info@northshorehealingarts.com.